29 – Fear Inventory – All Columns 12 February 2023 Inventory Process Step 04 The second part of the step 4 inventory is meant to address our fears. I have found that
28 – Fat is Not a Feeling 5 February 2023 Recovery Thoughts Step 04 Step 10 In Overeaters Anonymous (OA), we sometimes joke that when you recover, “you feel better”—but not in the way
27 – Resentment Sheet – Column 5 30 January 2023 Inventory Process Step 04 If you are following my posts in order, then you will have read how I write my inventory
26 – Resentments – Column 4 Part 2 12 January 2023 Inventory Process Roadblocks Step 04 If you haven’t already, please read post 25 – Resentments Column 4 Part 1. This one will make
25 – Resentments – Column 4 Part 1 1 January 2023 Inventory Process Step 04 *** There are multiple ways of doing a fourth step inventory. I try to follow the instructions in
24 – Step 4 – Resentments Columns 1, 2 & 3 18 December 2022 Inventory Process Step 04 “Taking time to look at how I have been treated and how I have treated others is hard
23 – Step 4 Is My Favorite—Even If That Makes Me Weird 28 November 2022 Step 04 Uncovering the patterns that keep us stuck—and how to break free Most people dread Step 4. I love