Now it is time to start completing our lists for our conduct and harms. “We reviewed our own
The third inventory the Big Book advises us to do is about our sexual conduct. Before we start
I believe one reason I have experienced recovery from compulsive eating is because I have always seen my
“We generate fears while we sit. We overcome them by action.” — Dr. Henry Link I’ve noticed that
The second part of the step 4 inventory is meant to address our fears. I have found that
In Overeaters Anonymous (OA), we sometimes joke that when you recover, “you feel better”—but not in the way
✨ Guiding Statement Note: There are many approaches to completing a Fourth Step inventory. I choose to follow
✨ Guiding Statement Note: There are many approaches to completing a Fourth Step inventory. I choose to follow
✨ Guiding Statement Note: There are many approaches to completing a Fourth Step inventory. I choose to follow
“Taking time to look at how I have been treated and how I have treated others is hard