30 – Overcoming Fear Through Action 21 February 2023 Recovery Thoughts Step 04 “We generate fears while we sit. We overcome them by action.” — Dr. Henry Link I’ve noticed that
29 – Fear Inventory – All Columns 12 February 2023 Inventory Process Step 04 ✨ Guiding Statement Note: There are many approaches to completing a Fourth Step inventory. I choose to follow
28 – Fat is Not a Feeling 5 February 2023 Recovery Thoughts Step 04 Step 10 In Overeaters Anonymous (OA), we sometimes joke that when you recover, “you feel better”—but not in the way