I believe one reason I have experienced recovery from compulsive eating is because I have always seen my
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As you read my posts you will notice that I refer mainly to the book Alcoholics Anonymous (aka
Step 1 – Admitted we were powerless over food – that our lives had become unmanageable Christina’s version
The week that I started abstaining from compulsive eating I noticed that by the time my next meal
When I take someone through the steps, I try to meet them where they are. Most of the
Overeaters Anonymous’ definition of Abstinence is “Abstinence is the action of refraining from compulsive eating and compulsive food
I am purposefully saying that the problem I have with food centers in my brain rather than saying
In the Foreword to the First Edition of Alcoholics Anonymous, nick named “The Big Book” we read that
I went to my first OA meeting on Sunday December 27, 1998. The baggage I carried into that
Even though I was an average sized kid I knew the way I ate was not OK because