31 – Firm Ruthlessness 6 March 2023 Recovery Thoughts Step 01 I believe one reason I have experienced recovery from compulsive eating is because I have always seen my
30 – Overcoming Fear Through Action 21 February 2023 Recovery Thoughts Step 04 “We generate fears while we sit. We overcome them by action.” – Dr. Henry Link I have observed
28 – Fat is Not a Feeling 5 February 2023 Recovery Thoughts Step 04 Step 10 We sometimes joke in OA saying that when you recover you feel better. You feel anger better, sadness
06 – Simple But Not Easy 9 July 2022 Recovery Thoughts A friend in the program shared a non-OA article about “Choosing Your Hard” with me. It said stuff
01 – My Name Is … 18 June 2022 About me Recovery Thoughts My name is Christina, and I am a compulsive overeater. When I joined Overeaters Anonymous on December 27,