39 – Dodging Drama – Ending Resentment Cycle 6 June 2025 Recovery Thoughts Step 04 If I am going to recover from this seemingly hopeless addiction, I must shift away from resentment. Resentments
31 – Firm Ruthlessness 6 March 2023 Recovery Thoughts Step 01 I believe one reason I have experienced recovery from compulsive eating is because I have always seen my
30 – Overcoming Fear Through Action 21 February 2023 Recovery Thoughts Step 04 “We generate fears while we sit. We overcome them by action.” – Dr. Henry Link I have observed
28 – Fat is Not a Feeling 5 February 2023 Recovery Thoughts Step 04 Step 10 In Overeaters Anonymous (OA), we sometimes joke that when you recover, “you feel better”—but not in the way
06 – Simple But Not Easy 9 July 2022 Recovery Thoughts A friend in the program shared a non-OA article about “Choosing Your Hard” with me. It said stuff
01 – My Name Is … 18 June 2022 About me Recovery Thoughts My name is Christina, and I am a compulsive overeater. When I joined Overeaters Anonymous on December 27,