The Quiet Slide In late 2023, I started to slide into anxiety and depression. I ignored the signs—because
If I am going to recover from this seemingly hopeless addiction, I must shift away from resentment. Resentments
I believe one reason I have experienced recovery from compulsive eating is because I have always seen my
“We generate fears while we sit. We overcome them by action.” – Dr. Henry Link I have observed
In Overeaters Anonymous (OA), we sometimes joke that when you recover, “you feel better”—but not in the way
When the Wounds We Didn’t Cause Still Hurt In my post “19 – Hard Truth” I wrote that
Choosing Our Path: Reflections from the 12 Steps A friend in the program recently shared a non-OA article
My Name Is Christina, and I Am a Compulsive Overeater When I joined Overeaters Anonymous on December 27,