The week that I started abstaining from compulsive eating I noticed that by the time my next meal
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When I take someone through the steps, I try to meet them where they are. Most of the
Overeaters Anonymous’ definition of Abstinence is “Abstinence is the action of refraining from compulsive eating and compulsive food
A friend in the program shared a non-OA article about “Choosing Your Hard” with me. It said stuff
I am purposefully saying that the problem I have with food centers in my brain rather than saying
In the Foreword to the First Edition of Alcoholics Anonymous, nick named “The Big Book” we read that
I walked into my first OA meeting on Sunday, December 27, 1998, carrying more than just emotional baggage—I
Even though I was an average-sized kid, I always knew my eating habits weren’t okay—my mom made sure
My name is Christina, and I am a compulsive overeater. When I joined Overeaters Anonymous on December 27,