43 – Withholding Nothing – Step Five 11 July 2025 Step 05 Where Step Four Ends, Step Five Begins When we recognize that our struggle with compulsive eating is twofold—we
42 – Step 5: Who to Trust (and Who to Avoid) When Sharing Your Inventory 4 July 2025 Step 05 In my last post, I shared how Step 5 takes courage—and that it is pivotal in recovery. Everything
41 – Letting Go Aloud: The Step 5 Shift 25 June 2025 Step 05 Step 5 – Admitted to God, to ourselves, and to another human being the exact nature of our
40 – Step 4 Overview 20 June 2025 Recap/Overview Step 04 Step 4 – Made a searching and fearless moral inventory of ourselves. Christina’s version We made a list
39 – Dodging Drama – Ending The Resentment Cycle 6 June 2025 Recovery Thoughts Step 04 If I am going to recover from this seemingly hopeless addiction, I must shift away from resentment. Resentments
38 – The Power of a Thorough Inventory 26 May 2025 Step 04 Whatever format you choose for your personal inventory, the most important question to ask yourself is: Does it