14 – Do I Say OMHP Instead of OMG Now? 18 September 2022 Step 02 I heard a few speakers describe the addiction problem and the 12 Step solution by saying we have
13 – A Brand New Idea 5 September 2022 Roadblocks Step 02 Embracing a New Path to Recovery Recovery is rarely a straight line. It’s often a winding road filled
12 – Contempt Prior to Investigation 29 August 2022 Roadblocks Step 01 Step 02 📚 Why I Use the Big Book in My Recovery As you read my posts, you’ll notice that
11 – Let’s Talk About Sanity 20 August 2022 Roadblocks Step 02 Step 2 – Came to Believe That a Power Greater Than Ourselves Could Restore Us to Sanity Do
10 – Step 1 Overview 14 August 2022 Recap/Overview Step 01 Step 1 – Admitted we were powerless over food – that our lives had become unmanageable Christina’s Version
09 – Call a Friend (Getting Abstinent Part 2) 7 August 2022 Step 01 The Beginning Was Brutal: A Closer Look at My First Week of Abstinence In a previous post, I
08 – Getting Abstinent (Part 1) 30 July 2022 Step 01 When I take someone through the steps, I try to meet them where they are. Most of the
07 – OA’s Definition of Abstinence 17 July 2022 Step 01 In this post, I want to unpack what abstinence truly means in Overeaters Anonymous—and why understanding the difference
06 – Simple But Not Easy 9 July 2022 Recovery Thoughts Choosing Our Path: Reflections from the 12 Steps A friend in the program recently shared a non-OA article
05 – The Problem Is in My Brain, Not My Willpower 1 July 2022 Step 01 My Addiction Centers in My Brain One of the greatest gifts my second sponsor gave me was the