I heard a few speakers describe the addiction problem and the 12 Step solution by saying we have
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“We must be willing to let go of the life we planned so as to have the life
As you read my posts you will notice that I refer mainly to the book Alcoholics Anonymous (aka
Step 2 – Came to believe that a Power greater than ourselves could restore us to sanity.
Step 1 – Admitted we were powerless over food – that our lives had become unmanageable Christina’s version
The week that I started abstaining from compulsive eating I noticed that by the time my next meal
When I take someone through the steps, I try to meet them where they are. Most of the
Overeaters Anonymous’ definition of Abstinence is “Abstinence is the action of refraining from compulsive eating and compulsive food
A friend in the program shared a non-OA article about “Choosing Your Hard” with me. It said stuff
I am purposefully saying that the problem I have with food centers in my brain rather than saying