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2022 July 17

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Most Recent Posts

47 - Step 6: Why We Hold On to What Hurts

10 August 2025 0 Comments
46 - Step 6: Willingness, Awareness, and the Next Right Action

4 August 2025 0 Comments
45 - Step 5 Overview

27 July 2025 0 Comments

07 – OA’s Definition of Abstinence

17 July 2022

Step 01

In this post, I want to unpack what abstinence truly means in Overeaters Anonymous—and why understanding the difference

Stina H

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