08 – Getting Abstinent (Part 1) 30 July 2022 Step 01 When I take someone through the steps, I try to meet them where they are. Most of the
07 – OA’s Definition of Abstinence 17 July 2022 Step 01 In this post, I want to unpack what abstinence truly means in Overeaters Anonymous—and why understanding the difference
06 – Simple But Not Easy 9 July 2022 Recovery Thoughts Choosing Our Path: Reflections from the 12 Steps A friend in the program recently shared a non-OA article
05 – The Problem Is in My Brain, Not My Willpower 1 July 2022 Step 01 My Addiction Centers in My Brain One of the greatest gifts my second sponsor gave me was the